Description

Experience rich Middle Eastern culinary tradition with Sahra Foul Medames Jumbo Broad Beans (فول مدمس). Carefully selected for their impressive jumbo size and cooked until soft and velvety, these premium broad beans (fava beans) eliminate hours of advance meal preparation. Their plump texture holds up exceptionally well when warmed whole, yet crushes effortlessly into a silky, rustic dip when mashed with a fork. Whether seasoned simply with olive oil, lemon juice, garlic, and ground cumin or enriched with tahini and fresh tomatoes, they offer a nourishing, protein-packed centerpiece for breakfast, lunch, and mezze tables.

Flavor Profile & Culinary Experience

• Aroma: Comforting, earthy, and mildly savory with classic slow-cooked pulse aromatics.

• Texture: Jumbo-sized, plump, and velvety on the inside with a delicate outer skin that mashes smoothly.

• Taste: Naturally rich, nutty, and savory with subtle sweetness, balanced by light seasoning from the salted water brine.

Cooking & Recipe Suggestions

• Classic Egyptian Foul Mudammas: Gently warm the beans in their brine, crush lightly with a fork, and dress with extra virgin olive oil, minced garlic, ground cumin, sea salt, and fresh lemon juice. Garnish with chopped parsley, diced tomatoes, and warm pita flatbread.

• Lebanese Tahini Foul: Fold warm mashed jumbo beans with rich tahini paste, crushed garlic, lemon juice, and a pinch of cayenne or chili flakes.

• Rustic Stews & Soups: Add whole into rich tomato, lamb, or vegetable broths seasoned with coriander, cinnamon, and warm Middle Eastern spices.

• Warm Mezze Salads: Drain, rinse, and toss with diced cucumbers, radishes, scallions, fresh mint, sumac, and olive oil.

Key Features & Product Details

• Jumbo Grade Quality: Selected for larger, plumper beans offering superior texture and creaminess

• Ready to Heat & Eat: Fully pre-cooked; simply warm through, mash or dress, and serve

• Dietary & Religious Certifications: Halal Certified, Kosher Certified, 100% Vegan, and naturally Gluten-Free

• Nutritional Powerhouse: High in plant-based protein, rich in dietary fiber, and naturally low in fat

• Packaging: Standard 400g e recyclable steel food can for extended pantry storage

• Storage Instructions: Store in a cool, dry place. Once opened, transfer unused beans and liquid into an airtight, non-metallic container, refrigerate, and consume within 2 days.